Thinking
Things I’m thinking about.
Come down the rabbit hole.
The pressure therapists never signed up for
The role confusion quietly breaking modern mental health
Read it →How Personal Development Brands Can Boost Value Using Ladder of Growth
What we've been doing at Ladder of Growth and how it can support transformation brands
Read it →Why You’re So Bloody Tired All the Time
And why rest won't fix it
Read it →What Neuroscience Isn’t Telling You About Anxiety
Why understanding your brain doesn’t mean you’re healing - and what the real root of anxiety is.
Read it →Emotional Architecture vs Infrastructure
Why understanding yourself isn’t the same as changing
Read it →Change Doesn’t Take Time. Indirect Methods Do.
Why We’ve Confused Time with Depth in Therapy
Read it →Why Anxiety Persists Even When Life Is “Fine”
On high-functioning anxiety, internal architecture, and the hidden cost of success
Read it →Why Managing Anxiety Is the Wrong Goal
What gets missed when we treat anxiety as the problem
Read it →Bridging Personal Growth and Measurement: How Ladder of Growth and Head Trash are Changing the Game
Unlocking Real Progress in Personal Development Through Innovative Tools and Collaborative Ecosystems
Read it →When Women Question Their Identity
How a next chapter of their lives - engagement, marriage, “maybe baby” conversations - throws up questions.
Read it →