You · Upgrade Your OS · £10,000
You know a lot about yourself. It still happens.
You understand your patterns. You know what sets you off, what you do under pressure and probably where quite a lot of it came from. You may even be very good at managing it.
But understanding yourself and being free to respond differently aren’t always the same thing.
The scope
This is the work where you are on the table.
Not your business. Not your team. You.
We look at how you’re currently operating across the parts of life that matter, what seems to be costing you more than it should, and what we actually want to change. Month one is about mapping that properly and getting ready. The next three months are active work.
That work doesn’t only happen in sessions. I’ll give you tools and materials, I’ll be thinking about your case between sessions, we’ll use what happens in real life as information, and we’ll keep adjusting as we go.
What might we work on?
You don’t need to arrive with the right label.
It could be control, avoidance, overthinking, boundaries, self-worth, relationships, money, visibility, responsibility, fear, or something that doesn’t fit neatly into any of those boxes.
We work out what we’re looking at together.
What are we looking for?
A shinier version of you isn’t the goal.
I want to know whether things that currently take a lot of managing begin to take less. Whether different responses become available. Whether you recover differently when life knocks you sideways. And whether that shows up outside our conversations.
Where an appropriate assessment exists, we can take a reading before the work and another later. The reading doesn’t prove what caused a change. It gives us another way to see what moved and what didn’t.
Upgrade Your OS · £10,000
The practical bit.
- Four months.
- Month one: mapping and preparation.
- Months two to four: active work.
- Tools and materials to use between sessions, as part of the work.
Not sure this is the right fence?
Does work belong in the picture too?
If the issue only really makes sense once your work is on the table, Professional OS is probably the better fence.