One Thing · £995 · up to one month
You know what you want to change.
Maybe you’ve understood it for years. Maybe you haven’t got a clue why you do it. Either is fine. You know what keeps happening, and you know you want something different to happen instead.
Give me that.
How it works
What we’ll do.
On our first call we talk properly about the thing. What happens, when it happens, what you currently do about it and what you’d like to be different.
As we talk, I build a working list of what I think we need to address. I’ll share it with you, so we’re both clear about what’s inside the work (and what isn’t).
Then we crack on. There might be live work with me, things I give you to do or use between calls, things I want you to notice or try in real life, and follow-up as we see what changes.
I’m not selling you a number of sessions. I’m giving us up to a month to work on the thing we’ve agreed we’re changing.
The fence
There’s a fence around it.
Humans are annoyingly interconnected, so working on one thing will often show up other things sitting underneath it or alongside it. I can probably see perfectly well how they connect. We’re still not going to follow every one of them.
One Thing is deliberately contained. The issue is the fence, and we work on what’s inside it. Narrower doesn’t mean shallower.
We can go deep. We just don’t go wide.
If some of it needs wound healing (the part of my work that goes underneath the pattern to the old wound feeding it), I’ll pick a small number of targeted wound healings for your thing. Normally no more than five - if we need more than that, this it’s bigger than that one thing.
What changed?
What are we aiming for?
Something different in real life.
If you’ve been avoiding the conversation, can you have it? If you can already do the thing but it takes three days of preparation and another day to recover, does it still cost you that much? If a situation reliably produces the same reaction, does another response become available?
Before we start, we’ll agree what changed would actually look like for your particular thing. Then we’ve got something useful to look for.
One Thing · £995
The practical bit.
- One defined issue.
- Up to one month.
- A working list for your thing. (If you want the whole map of what’s going on, that’s the Internal Architecture Scan.)
- Up to five targeted wound-healing recordings, where they’re useful.
I’ll give you tools and materials to use as part of the change work we’re doing together, and you’ll have them for a month after we finish so you can go back to them.
If our first conversation makes it pretty clear you want a much broader map of what’s going on, I’ll tell you. That’s a different piece of work.
Not sure yours is One Thing?
Tell me what’s going on.
If there’s a clear fence around it, I’ll say so. If it needs a bigger landscape, I’ll say that too.

