Working together
What working with me looks like.
If you’re wondering what it’s like to work with me, start here.
It’s about fourteen minutes. I talk you through the whole thing: how we start, what happens in our sessions, what you’re doing between them, and what happens when our time together ends.
The video
Settle in.
Short on time? The chapters below take you straight to the bit you’re curious about. You’ll find them in the video player too.
What’s in it
The chapters.
| Time | Chapter |
|---|---|
| 0:00 | How I work, and why it isn’t like therapy |
| 0:56 | The phases of the work |
| 1:23 | Exploring: the questionnaire and assessments |
| 3:15 | Your clearance plan |
| 4:05 | The prep phase |
| 5:21 | The clearance phase and check-in sessions |
| 6:22 | Triage: what to work on now |
| 7:19 | Support between sessions |
| 7:46 | You choose the pace |
| 8:09 | How this differs from weekly therapy |
| 8:39 | When you get stuck |
| 9:27 | Wound healing sessions |
| 11:15 | When the programme ends |
| 12:13 | Counting the change work |
| 12:52 | Working at a deeper level |
| 13:41 | When time matters |
| 14:06 | Get in touch |
Next step
Want to talk it through?
If something in there made you think “that’s what I need”, let’s have a conversation about where you are and which way of working fits.

