Working together

What working with me looks like.

If you’re wondering what it’s like to work with me, start here.

It’s about fourteen minutes. I talk you through the whole thing: how we start, what happens in our sessions, what you’re doing between them, and what happens when our time together ends.

The video

Settle in.

Short on time? The chapters below take you straight to the bit you’re curious about. You’ll find them in the video player too.

What’s in it

The chapters.

TimeChapter
0:00How I work, and why it isn’t like therapy
0:56The phases of the work
1:23Exploring: the questionnaire and assessments
3:15Your clearance plan
4:05The prep phase
5:21The clearance phase and check-in sessions
6:22Triage: what to work on now
7:19Support between sessions
7:46You choose the pace
8:09How this differs from weekly therapy
8:39When you get stuck
9:27Wound healing sessions
11:15When the programme ends
12:13Counting the change work
12:52Working at a deeper level
13:41When time matters
14:06Get in touch

Next step

Want to talk it through?

If something in there made you think “that’s what I need”, let’s have a conversation about where you are and which way of working fits.

Book a fit call →

See the ways to work with me →