From building soulful self-coaching tools to supporting clients and even navigating my own health, here’s how I’m using AI not just for business, but for deep personal growth. Why AI Isn’t Just for Techies — It’s for Healers and Humans If you’d told me a few years ago...
Burnout Recovery in 90 Days: How One Senior Leader Returned to Peak Performance
Can burnout really be reversed in just 90 days? For one senior consultant earning a six-figure salary, the answer was a resounding yes — but not in the way you might think. This is the true story of how a high-performing professional went from being unable to function...AI Isn’t Your Shortcut — It’s a Mirror
Why your emotional OS determines what AI can do for you Everyone’s selling AI as the fast track: more content, less effort, instant results. Here’s what they’re not telling you:AI won’t fix a scrambled internal system. It’ll just reflect it. Because AI isn’t a...Healing for High Performers: The Next Frontier in Mental Fitness
High performers are the backbone of any successful organisation. They take on critical roles, lead teams through challenges, and make decisions that shape the future of their companies. But in today’s world of chaos and complexity, even the most talented professionals...When the Stakes Are High, You Can’t Afford to Let Stress Take You Down
10 years. That’s how long this CEO had been building his company, with a singular goal: to sell it and fund his retirement. Last week, he got an offer. Two days later, his government blocked the sale. Overnight, his future was gone. The decade of effort, the sleepless...When High-Performing Humans Break, Bubble Baths Won’t Cut It
What happens when the smartest people you know start to fall apart — and why therapy and self-care won’t save them. You’ve seen it happen — maybe recently. Your top performer is slipping. They’re distracted, unproductive, and suddenly dropping balls. They’re not...AI Headshots & Authenticity: Where Do We Draw the Line?
I’ve recently been playing with AI-generated images for my personal brand — experimenting with new ways to represent myself visually online. And it’s got me thinking. As someone who owns a business brand — and is the brand in many ways — the idea of using AI...Hello
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Recent Posts
Self-Discovery and Connection: How We’re Using AI to Heal and Grow
Burnout Recovery in 90 Days: How One Senior Leader Returned to Peak Performance
Can burnout really be reversed in just 90 days? For one senior consultant earning a six-figure salary, the answer was a resounding yes — but not in the way you might think. This is the true story of how a high-performing professional went from being unable to function...
AI Isn’t Your Shortcut — It’s a Mirror
Why your emotional OS determines what AI can do for you Everyone’s selling AI as the fast track: more content, less effort, instant results. Here’s what they’re not telling you:AI won’t fix a scrambled internal system. It’ll just reflect it. Because AI isn’t a...
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