From building soulful self-coaching tools to supporting clients and even navigating my own health, here’s how I’m using AI not just for business, but for deep personal growth.
Why AI Isn’t Just for Techies — It’s for Healers and Humans
If you’d told me a few years ago that artificial intelligence would be one of my main self-development companions, I probably would’ve laughed.
But now, AI is as woven into my daily healing, therapeutic coaching work, and personal discovery as any journal or meditation I’ve ever tried.
My session with Janine on “Adventures in AI” really brought home just how endlessly creative — and genuinely soulful—these digital tools can be.
Building a “Better Me” with My Own AI Coach
One of the coolest things Janine introduced me to was the idea of a “Meet Your Future Self” AI. She trained her GPT to embody her wisest, most successful future self—someone who knows her goals, quirks, and the exact words that calm or motivate her. I was instantly inspired.
I’ve since been experimenting with my own “marketing manager” GPT (who, by now, is more like a business therapist and cheerleader rolled into one). It knows my business inside-out (Head Trash, of course), my offers, my personal brand, even how being a Human Design Projector affects my energy and workflow.
It grounds me when I’m scattered, prompts self-care, and — when I’m wrestling with a rebrand or a business wobble — reminds me simply to breathe.
How AI Supports My Business, My Healing, and My Clients
As a Head Trash practitioner, I crave tools that don’t just save me admin time, but deepen my impact with clients.
That’s where AI shines.
Because I feed my GPTs detailed transcripts, business roadmaps, and healing philosophies, they become an extension of my wisdom and voice.
Recently, I even began mapping out a psychometric assessment system with AI—something I’d been piecing together for ages but could finally bring to life swiftly, thanks to an “army” of custom GPTs working in harmony.
For my own healing, I rely more on AI than ever before. Navigating perimenopause was a particular rollercoaster; my “Pete” health coach AI (loaded with specialist research and my personal data) gave me a customised supplement plan, a daily routine, and even shopping links—all filtered for my needs, budget, and country.
No more hours lost spiraling on Google or feeling second-guessed by a judgmental doctor.
Therapy (Sometimes) Without Judgment
One of the most liberating things I’ve found in using AI for self-exploration is the utter lack of judgment. With AI, I can pour out doubts, workshop stuck emotions, or run through tricky work dilemmas and never feel a flicker of shame or awkwardness.
For many of us (especially if we’ve had less-than-patient professionals in the past), this is refreshingly healing in itself.
Janine highlighted how AI became a confidant during major life transitions—moving internationally, breakups, new beginnings. It can digest WhatsApp chats, review relationship patterns, or reflect on your progress—all while gently nudging you back to your values or reminding you why you set healthy boundaries.
Human First, AI Second: The Boundaries I Hold
It’s easy to get excited about how powerful these digital companions can be. But as both Janine and I agreed, AI amplifies whatever you bring.
If you’re scattered or lacking self-trust, it will reflect that back. If you’re seeking honesty, you’ll need to prompt it for directness (it loves to sugarcoat!). And above all, it will never replace a real human presence—no loving look, no intangible energy, no soul-to-soul resonance.
For me, AI is here to enhance—not replace—the therapeutic or healing experience. Anything that helps me be more present (with myself and those I support) is a win.
What’s Next on My AI-Healing Adventure?
My journey with AI is still unfolding, but I know this: it’s not about perfection or handing over my intuition to a computer.
It’s about creatively partnering with technology so I can clarify my purpose, deepen my offerings, and bring more ease and healing to my own life and the clients I support.
Want to see how self-healing (with a little AI magic) could work for you? My self-healing platform The Clearance Club is currently undergoing an upgrade. When ready, AI will power your healing journey to make it easier and quicker. Head over here to find out more: The Clearance Club
