My Books

Clear Your Head Trash

This book is for those who want to reclaim their headspace and find some confidence, peace and clarity in their lives. In the book, I share my head trash clearance method which is a fast and effective technique for calming the chatter.

Fearless Birthing

Fearless Birthing is for women to help them to prepare their mindset for birth so that they can have a positive birth experience. In it, I share my head trash clearance method which I used to clear my own fears and overcome tokophobia to have two incredible birth experiences.

Childbirth, Midwifery & The Media

I contributed a chapter to this book on “How Media Promote Fear Around Birth” as a result of my experience of doing my Fear Free Childbirth Podcast and my petition to Channel 4 to portray childbirth in a more balanced way.