I gave my client diarrhoea last week

I gave my client diarrhoea last week. We’ve never actually met, so no, it wasn’t a dodgy prawn sandwich. But it was worse than when she got food poisoning in Cambodia. You see, I help you to clear your shit. I know, it doesn’t sound pleasant. And you might not like...

Do you WANT IT ALL?

I help people to HAVE IT ALL. There! I said it! This didn’t occur to me until yesterday when someone asked me to describe what I do. As I said it a load of shit came up for me. Who can *actually* have it all? Am I really arrogant enough to think that me – YES ME...

Being seen. Does it scare you?

Being seen. Does it scare you? You want it but you don’t. You want people to see and hear you, but you shy away from it. One minute you’re out there, next minute you retreat. You worry about being seen and so you hide. You can’t go ALL IN with being seen. It’s...

If your life goes to shit, are you ready?

If your life goes to shit, are you ready? We don’t know what’s around the corner. Life could be awesome. And it might continue. Or, we could be on the verge of a shitshow. Or it could be anything in between. Which of these are you ready for? When life is great, we...

Feeling good enough is a scam

Feeling good enough is a scam. Feeling worthy is too. Why is everyone obsessed with this? We hang so much on this idea that we must feel good enough or worthy. Good enough to charge our prices. Worthy of a brilliant business. Why place so much importance on a FEELING?...

Guess how many sabotaging patterns you have!

I bet you have no idea how much you actually self-sabotage. I’ll tell you how many sabotaging blocks you have in a bit (it’s way more than you think!) We all self-sabotage, some more than others obvs. Here are some clues that you’re sabotaging… Your goals...

We think we hate uncertainty

We think we hate uncertainty and the unknown, but a part of us loves it. We love the uncertainty of what’s beneath the wrapping of a present. We love the uncertainty of the plot of a good book or film. We love the uncertainty that comes with love. It’s a hate for the...

Are you guilty of mama guilt?

I’ve been guilty of this for sure. Whether you’re a mama or not, feeling guilty is something that we all go through. But do you find that you’re ALWAYS feeling guilty? I think that guilt is one of the more useless of emotions. Correction. It’s one that steps in when...