This is me channelling my inner Queen

In a coaching session recently I was told that I needed to start channeling my inner Queen. So I decided to rename my Head Trash services after Queen songs. Not sure if that’s what she meant but it was a ton of fun! I know you’re dying to know how this...

$30,000 chasing the wrong dream

I worked with a coach who wanted to ditch her job and do her coaching full-time. She wanted to be the best coach she could be and had invested over $30,000 in getting trained in All.The.Things. She’d even persuaded her husband to let them re-mortgage their house so...

Kindness sucks

Kindness sucks and we need to be wary of it. Just like being nice. And that’s because not all kindness is equal. Most of the kindness we experience is the toxic kind. Toxic kindness is when… ? You let others walk all over you and forget about yourself ? Your need to...

2 reasons why you’re stuck

Being stuck in life is down to 2 things and 2 things only. Not SEEING a way out IGNORING the way out If you’re stuck, then the chances are the solution is staring at you in the face but you can’t see it. Like a CEO client who needed more exercise in her life AND...

The badass CEO who has it all

Being a CEO is demanding. Being a working mother is demanding. Having small kids is demanding. Being a CEO with small kids is demanding AF. And then there’s COVID. But that’s no reason not to want to double your turnover AND have it all. That’s where I come in. In...

Feeling stuck?

Being stuck has a lot to do with fear. You’re not taking action because You’re scared of what might happen if you do You’re worried that the idea you have is a crap idea You doubt that you have what it takes to go through with it You’re not even sure if you’re the...